The Shiatsu treatment requires you to lie on a mat in comfortable clothes. Each treatment lasts about 50 minutes. During this period you are invited to consciously feel your body and to relax.
... Please bring comfortable clothes and fresh socks.
... You are advised not to eat a big meal immediately before the
Shiatsu’s effect is closely connected to the individual requirements and motivations of those who choose it as a treatment. What some consider merely a pleasant and beneficial treat can be for others valuable support for personal development and healing processes.